Permanent In-Person Classes

10:15 Align @ VA Mayfair

11:30 Hot Flow @ VA Mayfair

13:00 Calm @ VA Mayfair

12:15 Align 45 @ VA Mayfair

18:30 Hot Align @ VA Mayfair

19:45 Calm @ VA Mayfair

90 minute practices and workshops will either be on Saturday or Sunday afternoons at VA Mayfair, Kensington or Strand

Puppy yoga, anyone?

Open for 1-1 private sessions & usually some cute pups on a yoga mat. 

13:30 Strong Flow @ Repose Space

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*open for 1-1 sessions before & after

8:00 Yoga One @ VA Mayfair

12:15 Hot Flow @ VA Mayfair

17:30 Hot Flow @ VA Kensington

18:45 Calm @ VA Kensington

8:00 Hot Align 45 @ VA Mayfair

11:00 Flow @ VA Mayfair

12:15 Hot Align @ VA Mayfair

17:45 Calm @ VA Mayfair